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High temperatures make many people live uncomfortable in their day-to-day due to excessive sweating or hyperhidrosis, as this situation can compromise the quality of life at social, work and emotional levels.  Generally, people who suffer from it have a tendency to secrete large amounts of sweat on the palms of the hands, the soles of the feet and the armpits, spontaneously and without an external triggering factor.    But how can we reduce excess sweating?  To reduce sweating, it is advisable to wear breathable clothing, maintain a positive and calm attitude, avoid the consumption of hot and spicy meals, limit...

Among the nutricosmetics, Collagen with Magnesium and vitamin C plays a basic role in the formation of skin proteins and several organs. For this reason, taking it helps the desired regeneration of the tissues and enhances the tone for a longer time, minimizing the damage caused during the summer. It also provides greater skin elasticity and protects against photo-aging (a fact that culminates in the formation of unwanted wrinkles.) It is important to know that 75% of the skin's protein is composed of collagen and that collagen synthesis decreases dramatically over the years, so its preventive intake is a benefit, especially from 25 years of...

INGREDIENTS 3 c.  shredded mozzarella, divided 1/2 c.  freshly grated Parmesan, plus more for serving 3 cloves garlic, minced 1 1/2 c. marinara 1 tbsp. freshly chopped parsley, plus more for garnish Pinch of crushed red pepper flakes Kosher salt Freshly ground black pepper 12 oz. fresh or frozen breaded chicken, cooked according to package instructions and diced 4  bell peppers, halved and seeds removed 1/2 c. Chicken broth   Swanson Chicken Broth     DIRECTIONS Preheat oven to 400º. In a large bowl, combine 2 cups mozzarella, Parmesan, garlic, marinara, parsley, and red pepper flakes and season with salt and pepper. Stir until combined, then gently fold...