Our Blog — Collagen

We have compiled the aspects that concern or interest you most about thistranscendental stage in a woman's life and, based of these concerns, we have created this Guide to Menopause that you can consult whenever you want. With it, you will know everything about: what menopause is (and early menopause), at what age it begins and ends, the symptoms of premenopause (hot flashes, anxiety, palpitations, fatigue), how to lose weight during menopause, whether or not pregnancy can occur during menopause, and the recommended supplements for menopause (evening primrose oil, vitamin E, isoflavones, etc.). This way, you will become an expert...

Seasonal changes can contribute to hair loss due to reduced synthesis of endogenous melatonin. In the fall, days are shorter, and we are exposed to less sunlight, causing our bodies to produce a lower amount of this hormone. Melatonin not only regulates sleep cycles but is also linked to normal hair growth. If experiencing a period of high stress simultaneously, the problem is likely to worsen, as more hair enters its vital shedding phase. However, this is usually temporary and reversible. Why does hair fall out? To understand this process, it's essential to know the growth phases of hair within...

Introduction As we all already know, collagen is the most abundant protein in the human body: 38% of our cartilage, tendons, bones, arteries, teeth, muscles, nails and skin are collagen, so we have to try to cover the daily needs of this nutrient and thus achieve good maintenance and regeneration of body tissues, and a better quality of life.  The same happens in the case of animals (dogs, horses...), as some species even have 40% collagen in their tissues. In addition, magnesium plays a fundamental role in the endogenous formation of proteins such as collagen, so it is important to combine...