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Sugar-free diet: an anti-inflammatory strategy to improve your health
During these past holidays, it is easy for you to have overingested certain foods, such as sweets (nougats, Polvorones, panettone, chocolates...). Did you know that, when consumed in large quantities,...
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Do you know if you have fatty liver?
Hepatic steatosis, known as fatty liver, is a silent disease that affects a significant part of the world's population. It is estimated that between 10 and 30% of people suffer...
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Menopause under control: The Power of Isoflavones
Surely you have heard about soy isoflavones and their multiple benefits for women, especially in key stages such as menopause or during hormonal changes. In fact, it is possible that...