MAGNESIUM
A fundamental nutrient for the proper
functioning of your body
Magnesium is one of the 20 minerals found in the human body and plays a role in numerous internal processes: energy metabolism, protein synthesis, muscle contraction and relaxation, bone homeostasis, nervous system function, and hormonal reactions.
When we lack this mineral, we may experience muscle issues (cramps, twitches, tightness) or feelings of tiredness, fatigue, tension, or restlessness. The Muscle Relaxation supplements from Ana María Lajusticia® provide the recommended amounts of this mineral to help you fully benefit from magnesium’s health properties.
INDICATIONS
WHO IS IT FOR?
Magnesium is recommended in situations of deficiency (puberty, over 60 years of age, times of anxiety), for people with poor nutrient absorption, or for supplementing diets low in magnesium.
In today’s society, many common health concerns are related to the wear and tear of cartilage, tendons, and bones. That’s why it’s important to provide the body with the necessary nutrients to regenerate and maintain these tissues, which are primarily made of collagen.
MAGNESIUM CHLORIDE
This form has good absorption. Due to its strong laxative effect, it is ideal for people with occasional constipation. Its crystallized form can also be used in magnesium baths, as chloride is the only form that absorbs transdermally. Not recommended for people with stomach or intestinal issues.
MAGNESIUM CARBONATE
Unflavored and odorless, this form mixes well with any drink. It has a mild laxative effect by increasing water in the stool and also acts as an antacid, making it suitable for those with sensitive stomachs.

MAGNESIO
TOTAL 5®
These formulas combine 5 high-absorption magnesium sources without the usual laxative effect. They provide 98% of the recommended daily magnesium intake.
Magnesio Total® 5 with Harpago offers added support for joint and muscle discomfort caused by a fast-paced lifestyle or aging, helping to restore mobility and improve quality of life.
Ana Maria Lajusticia
MAGNESIUM CARBONATE POWDER FOR 110 DAYS
Magnesium carbonate powder deliver a concentrated, highly bioavailable form of magnesium that neutralizes excess stomach acid, relieves occasional constipation, and supports strong bones and muscles. This elemental magnesium that contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue. Ideal for adults seeking a natural antacid and daily magnesium top-up without artificial additives or GMOs.
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Magnesium Carbonate Tablets – natural antacid for rapid heartburn relief and digestive comfort.
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Gentle Laxative Effect – draws water into the intestines to ease occasional constipation without harsh stimulants.
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Bone & Muscle Support – supplies elemental magnesium essential for bone mineralization and muscle relaxation.
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High Purity, Non-GMO – pharmaceutical-grade carbonate with no fillers, gluten, dairy, or soy.
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Vegan & Easy to Swallow – compact, coated tablets for hassle-free daily dosing.
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Energy & Fatigue Reduction – magnesium contributes to normal energy metabolism and electrolyte balance.
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Made in Spain – quality you can trust.
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Top-Rated Magnesium Supplement – popular choice online for digestive and bone health support.
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MAGNESIUM CARBONATE POWDER 110 DAYS / 130 GRAMS
Magnesium helps overcome tiredness and reduce fatigue. It also contributes to electrolyte balance, normal energy metabolism and normal nerve and muscle function. Magnesium contributes to normal protein synthesis, normal psychological function and the mineralisation of teeth and bones. It also influences cell division. pH alkaline/neutral. Moderate laxative.
INDICATIONS
Magnesium deficiency (pregnancy, breastfeeding, puberty, old age, anxiety, cramp, twitches, muscle contractures. Essential in the maintenance of healthy cartilage, tendons and bones, and to repair wear. Also as a supplement in deficient diets. Recommended to counteract heartburn and in the treatment of hiatal hernia.
DIRECTIONS
Take 1 teaspoonful of powder twice a day. Average content per daily dose of 2 teaspoonfuls (1.2 g): magnesium 380 mg (101% NRV).
INGREDIENTS
POWDER: Magnesium Carbonate (100%).

Why Ana Maria Lajusticia's Magnesium?
Ana María Lajusticia® was created with the goal of improving people's lifestyles through a balanced diet and supplementation.
"What we're trying to do is keep people healthy. And being healthy makes you happier."
Ana María Lajusticia® was born from the determination of a woman who decided to put her own name and face on the brand to firmly support what she stands for.
She states: “I am sure of what I say, of what I do. It's not an opinion, it's what chemistry says, and chemistry is never wrong. And, because I'm so sure, my signature and photo are the best examples.”
ABOUT OUR BRAND
Our Magnesium Products
All forms of magnesium provide the same benefits as this mineral.
So, which one should you choose?
Some forms of magnesium have different digestibility, so
we'll explain the differences between each:
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