MAGNESIUM
A fundamental nutrient for the proper
functioning of your body
Magnesium is one of the 20 minerals found in the human body and plays a role in numerous internal processes: energy metabolism, protein synthesis, muscle contraction and relaxation, bone homeostasis, nervous system function, and hormonal reactions.
When we lack this mineral, we may experience muscle issues (cramps, twitches, tightness) or feelings of tiredness, fatigue, tension, or restlessness. The Muscle Relaxation supplements from Ana María Lajusticia® provide the recommended amounts of this mineral to help you fully benefit from magnesium’s health properties.
INDICATIONS
WHO IS IT FOR?
Magnesium is recommended in situations of deficiency (puberty, over 60 years of age, times of anxiety), for people with poor nutrient absorption, or for supplementing diets low in magnesium.
In today’s society, many common health concerns are related to the wear and tear of cartilage, tendons, and bones. That’s why it’s important to provide the body with the necessary nutrients to regenerate and maintain these tissues, which are primarily made of collagen.
MAGNESIUM CHLORIDE
This form has good absorption. Due to its strong laxative effect, it is ideal for people with occasional constipation. Its crystallized form can also be used in magnesium baths, as chloride is the only form that absorbs transdermally. Not recommended for people with stomach or intestinal issues.
MAGNESIUM CARBONATE
Unflavored and odorless, this form mixes well with any drink. It has a mild laxative effect by increasing water in the stool and also acts as an antacid, making it suitable for those with sensitive stomachs.

MAGNESIO
TOTAL 5®
These formulas combine 5 high-absorption magnesium sources without the usual laxative effect. They provide 98% of the recommended daily magnesium intake.
Magnesio Total® 5 with Harpago offers added support for joint and muscle discomfort caused by a fast-paced lifestyle or aging, helping to restore mobility and improve quality of life.
Ana Maria Lajusticia
CARBONATO DE MAGNESIO EN POLVO DURANTE 110 DÍAS (130 gramos)
El carbonato de magnesio en polvo proporciona una forma concentrada y altamente biodisponible de magnesio que neutraliza el exceso de ácido estomacal, alivia el estreñimiento ocasional y promueve huesos y músculos fuertes. Cada tableta fácil de tragar aporta magnesio elemental que contribuye a un metabolismo energético normal y ayuda a reducir el cansancio y la fatiga. Ideal para adultos que buscan un antiácido natural y un aporte diario de magnesio sin aditivos artificiales ni OGM.
- Carbonato de magnesio en polvo: antiácido natural para un alivio rápido de la acidez estomacal y bienestar digestivo.
- Efecto laxante suave: atrae agua hacia los intestinos para aliviar el estreñimiento ocasional sin estimulantes agresivos.
- Apoyo óseo y muscular: aporta magnesio elemental esencial para la mineralización ósea y la relajación muscular.
- Alta pureza- carbonato de grado farmacéutico sin gluten.
- Vegano y fácil de tragar: tabletas compactas y recubiertas para una dosificación diaria sin complicaciones.
- Energía y Reducción de la fatiga: el magnesio contribuye al metabolismo energético normal y al equilibrio electrolítico.
- Hecho en España: calidad de confianza.
- Suplemento de magnesio de primera categoría: opción popular en línea para apoyar la salud digestiva y ósea.
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CARBONATO DE MAGNESIO EN POLVO 110 DÍAS / 130 GRAMOS
El magnesio ayuda a disminuir el cansancio y la fatiga. El magnesio contribuye al equilibrio electrolítico, al metabolismo energético normal y al funcionamiento normal del sistema nervioso y de los músculos. Además, el magnesio contribuye a la síntesis proteica normal, a la función psicológica normal y al mantenimiento de los huesos y dientes en condiciones normales. También contribuye al proceso de división celular. PH alcalino/neutro. Efecto laxante medio.
INDICACIONES
Artrosis, osteoporosis, tendinitis, rotura de ligamentos, deterioro de la piel, rotura de vasos sanguíneos (hematomas espontáneos), caída del cabello y uñas frágiles.
MODO DE EMPLEO
Tomar una cucharadita de café, dos veces al día. Contenido medio por dosis diaria de 2 cucharaditas de café (1,2 g): magnesio 380 mg (101% VRN).
INGREDIENTES
POLVO: Carbonato de magnesio (100%).

Why Ana Maria Lajusticia's Magnesium?
Ana María Lajusticia® was created with the goal of improving people's lifestyles through a balanced diet and supplementation.
"What we're trying to do is keep people healthy. And being healthy makes you happier."
Ana María Lajusticia® was born from the determination of a woman who decided to put her own name and face on the brand to firmly support what she stands for.
She states: “I am sure of what I say, of what I do. It's not an opinion, it's what chemistry says, and chemistry is never wrong. And, because I'm so sure, my signature and photo are the best examples.”
ABOUT OUR BRAND
Our Magnesium Products
All forms of magnesium provide the same benefits as this mineral.
So, which one should you choose?
Some forms of magnesium have different digestibility, so
we'll explain the differences between each:
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